Trying to overcome endometriosis without gaining weight can be hard as a number of the medications recommended for treating the condition have weight gain as one of the side effects of the medication. However, there are steps you can take to keep your figure as slim and shapely as possible.

Battle Weight Gain Caused by Endometriosis Medications

Many of the popular endometriosis medications have an unfortunate side effect – weight gain. For women, this is almost as bad as the painful symptoms the medicine is trying to treat. Here are some things you can do if your endometriosis medication seems to have you piling on the pounds.

• Increase Fiber Intake – Even if your medication is causing you to put on more pounds, you can counter this effectively by increasing your fiber intake. Foods rich in fiber are pretty hard for your stomach to digest. Because of this, eating these foods will make you feel fuller than usual -even if you’ve only consumed a small amount. They also improve the digestion process and can reduce the amount of estrogen in your system, so it has the added benefit of potentially reducing symptoms too.

• Exercise – One of the best ways to keep your weight down is by exercising more. But contrary to popular opinion, exercise doesn’t have to be boring or done alone. Choose an activity you enjoy… or enlist the help of an “exercise buddy” to keep you on track. When you get down to it, exercising is simply a means of moving your body and preventing it from getting weak. You can add more exercise to your life in simple ways – by walking to and from work instead of taking the car, taking the stairs, joining a dancing class or pursing a sport you enjoy.

• Less Stress and More Rest – Simple things like stress and rest have a profound effect on your weight. If you’re taking medication for endometriosis and it’s causing you to gain weight, the pounds you gain will increase even more if your stress levels are too high. Stress also encourages us to eat the wrong sort of convenience or comfort foods. So, try to maintain a restful and relaxed attitude then there’s a good possibility that you can smile your way into having a more healthy and sexy figure!

• Food Choices – Naturally, you can reduce the number of pounds you’re gaining because of your endometriosis medication by eating healthily. Eliminate fried foods and visits to fast food joints. From now on think before you eat and only chose healthy options: eat more fresh vegetables and less fatty, processed meat. Eat more fresh fruits and less sugar-rich foods. You might want to consult with a trained nutritionist to find out what would constitute a balanced diet for you.

• Take Herbal Remedies – There’s an herb for every ailment that affects mankind or in this case, womankind, and endometriosis is fortunately no exception. Just make sure that whatever herbal remedy you choose to help you lose weight while treating endometriosis at the same time is safe for your health. Talk with your doctor before you start taking anything new.

• Consider alternative treatments – Learn all you can about the alternative therapies out there. Acupuncture, aromatherapy and homeopathy offer some interesting options that are all natural, side effect free ways of managing endometriosis. Some women report a significant reduction in symptoms with these methods, so if you’re interested, discuss your thoughts with your doctor.
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If you are finding that you are still struggling with excess weight after you have been following a healthy diet and incorporated exercise into your life, then speak to your doctor to see what alternatives they suggest to overcome endometriosis without the weight gain.

Watch video related to endometriosis treatment

This video made by doctor Moulay nabil (www.drmoulaynabil.com) gynecologist in rabat Morrocco shows the laparoscopic management of internal iliac vein injury during treatment of deep endometriosis after using a ureteral “JJ” stent for protecting the left ureter.This endoscopic procedure is performed in clinique la capitale at Rabat Morrocco (www.lacapitalemaroc.com)

Help answer the question about endometriosis treatment

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Shelley Ross -
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To be able to explain more about the nature and prevention of endometriosis, it would be helpful to know more about the relationship of endometriosis and birth control pills. To be able to find solutions and relief for the painful symptoms of the disease, knowledge and understanding is necessary.

It is estimated that there are about 5 million women who are affected by endometriosis in the United States alone. The figure sits at around 70 million worldwide.

Endometriosis is the name of a medical condition where endometrial tissues, similar to those found in the uterus, are located in different areas in the body. In the same way as the endometrium in the uterus undergoes the process of growing, shedding and bleeding each month inline with the menstrual cycle, these tissues do so too.

It is still unknown why these tissues sometimes grow in other parts of the body like the intestines, the back, the neck, the head and the abdomen.

But when menstruation occurs these tissues breakdown and bleed too, resulting in pain caused by the inflammation and scarring associated with this process.

Endometriosis is a progressive chronic condition, which means that it worsens over time. As the scarring increases, adhesions can form. These are ropes of scar tissue that fan out from endometrial deposits and can attach themselves to other organs. Cysts are also common.

So, how can birth control pills help?

It is the level of the female hormones that make birth control pills effective in preventing pregnancy, which help with endometriosis symptoms. Because birth control pills lower estrogen levels and increase progesterone in the body, they are also deemed effective in alleviating the symptoms of endometriosis.

Prescriptions

Of course, birth control pills are usually taken in prescriptions. But there are some contraceptive pills that are easily accessible in the market. However, for the purpose of controlling or eliminating the painful symptoms of endometriosis, you should always seek a prescription from your doctor for the pills.

That is because although you would be taking the same pills used in birth control, the dosage and use would have to be modified. To make it clear, for birth control purposes, there are placebo pills that the woman takes during several days of the month. In contrast, women who are trying to decrease the symptoms of endometriosis should not take placebo pills. Active pills are intended to be taken all year round by women who want to make endometriosis pains stop.

There are many treatments for endometriosis nowadays. There are the numerous modern medicines and alternatives to traditional medications available. While there are many women who try to use the two groups of medications, many consider using birth control pills to control endometriosis a good option.

Sign up below to the free newsletter to discover natural alternatives for endometriosis relief that can be used instead of or in conjunction with other traditional forms of treatment.

Endometriosis and birth control are interrelated. But before using contraceptives as an endometriosis treatment, make sure you are properly advised by your own gynecologist or doctor.

Watch video related to endometriosis treatment

Detailed explanation of what endometriosis is, how it effects fertility, and its treatment options.

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Shelley Ross -
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Sign up for Shelley Ross’ free Endometriosis newsletter – Overflowing with easy to implement methods to help you discover more about endometriosis and birth control.